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Technological advancements over the decades have made it easier to enjoy life at home. Admittedly, one of those clever inventions was the refrigerator. While it started out as a simple machine designed to keep your food fresh and cold for a long time, it has evolved a lot. Today, you can also see it equipped with see-through doors, multiple doors for easy storage, personalized drawer temperature control, and a premium
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How much water should you drink at different ages
June 22 2022
Encouraging consumption and hydrating children with quality water is critical
How much water should we drink to stay healthy? You may have heard the advice that adults need about 2 liters per day. This is the Ministry of Health's guidance for healthy adults. Some doctors and nutrition experts also believe that an ideal intake for adults is 35 ml of water per kilogram of body weight. This means that a person weighing 70kg should drink 2,450ml of water.
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Minimize the number of times you drink bottled water
June 14 2022
Ever wonder if the bottled water you get from the supermarket is bad for you, or should you prefer water filtered through a refrigerator filter? Why don't you indulge in drinking cool water from your refrigerator water filter? While a dollar worth of bottled water may seem like a cheaper option, those dollars can add up quickly and you could end up spending more than $500 a year. In addition, you are contributing to increasing environmental pollution by throwing awa.....
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