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Dangers of drinking tap water during pregnancy

Dec 13 2022
Getting a positive pregnancy test can be a bittersweet moment for many expectant mothers. Finding out you have a kid on board, you start worrying about the three glasses of wine you had the night before, the two caffeinated drinks you drank at work yesterday, and the chamomile tea you drank this morning. But what about the water you drink at home?

It might sound scary, but the water running from your faucet could be exposing you and your unborn baby to dozens of dangerous chemical pollutants. One such pollutant is arsenic, a highly toxic chemical element. While arsenic exposure poses a serious threat to humans, studies have found that pregnant women and their unborn babies are particularly vulnerable to its toxic effects.

If, like most moms and expectant mothers, you're unsure about the health effects of arsenic exposure during pregnancy, how to tell if it's in your drinking water, and how to remove it from your water supply, read on.

Like caffeine, alcohol, and some herbal teas, arsenic-tainted water should be on your "what not to drink during pregnancy" list. When you ingest arsenic, your baby may also be exposed to arsenic. This toxic chemical element can easily cross the placenta and endanger the fetus.

Remember, fetuses are very fragile. Therefore, exposure to arsenic or other toxic elements during development can lead to certain complications. These possible health effects include:

Increased risk of miscarriage, reduced birth and infant mortality.
Reduced brain development.
Health complications later on.
Nutrients in breast milk are reduced
Impact on maternal health.

How to remove pollution from drinking water
There are questions about "safe" limits for arsenic in drinking water and the dangers of arsenic during pregnancy, so it's best to take steps to minimize your exposure. We recommend filtering the water you use in your home, whether it's for drinking, cooking, preparing drinks, making ice and baby formula, and more.

Water filters are one of the most effective filtration systems for removing arsenic from drinking water. They also remove many other pollutants in the water, including heavy metals, nitrates, sulfates, and more.

Learn more about the best water filter w10295370a to remove arsenic from water: Best w10413645a filter 2 for Your Home.

As for buying bottled water, a Consumer Reports study found dangerous levels of arsenic contamination in some brands of bottled water. On top of that, the cost of bottled water can add up over time, especially if you have a large family. Additionally, plastic water bottles can be hazardous to the environment if not disposed of properly.
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